BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout ...
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially ...
December is a month filled with celebrations and parties often featuring alcoholic drinks. But many people seeking a fresh start in the new year, are deciding to sober up and ...
Now that the holidays have wrapped up, many folks are deciding to ditch the cocktails and clean out their liquor cabinets to ...
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol ...
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...