10 Health Benefits of Dry Jan.
Dry January is underway. What Michigan residents should know about the health benefits
If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight loss, decreased blood pressure, lower cholesterol and reduced cancer-related proteins in the blood, Harvard Health Publishing reported.
Dry January offers physical and mental health benefits
In addition to physical health improvements, specialists at the Cleveland Clinic note that abstaining from alcohol for 30 days can also benefit mental health. It may enhance mood, boost confidence, and reduce anxiety. Furthermore, participants might find themselves saving money and gaining a new awareness of their drinking habits.
9 New Alcohol-Free Drinks For Dry Jan.
The new year has arrived and many may be starting their resolutions, including the increasingly popular “Dry January.” For 31 ...
More than a quarter of U.S. adults may cut out alcohol in January 2025 in a trend that seems to become more popular every year.
Dry January, a month-long initiative to abstain from alcohol, continues to gain traction worldwide since its inception in the ...
If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January, or Dry ...
A study conducted on over 77,000 individuals found that alcohol consumption increased the risk of dry eye in women.
Proceeds from the month-long series will help fund the restaurant's community kitchen program, which provides meals to those ...
People around the world are taking a break from alcohol, but what does this month of sobriety really mean for your body and ...
Dry January doesn’t exactly have the best reputation – the idea of not drinking for an entire month is a miserable ...
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