Walking 2 miles a day is a great goal that’s easy enough to aim for yet offers a wide range of health benefits. Walking is an excellent way to increase fitness and activity levels, whether your goal ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

SCHENECTADY, N.Y. (NEWS10) – The Alzheimer’s Association held one of four local walks taking place throughout the month of October on Saturday. The walk took place at the Mohawk Harbor, with nearly ...