Ohio County native and ultramarathon runner Dr. Paul Klenowski will run a 24-hour endurance race in memory of his late friend ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...

When you’re down and out for a day, it’s easy to assume you caught a 24-hour flu. But, despite most people having some of idea of what 24-hour flu means, it’s not actually a medical term. Sometimes ...

The inaugural season of the HSR Classic Endurance Championship presented by Mission Foods came to a colorful and competitive ...

Most people learn how to read a watch to see what time it is at a young age. They use the same system throughout their lifetimes and wouldn’t think of it as something that could be confusing. That ...