Recruits face several goalposts when entering a military program that involves swimming and diving. First, they must pass a fitness test to be accepted for the training and master various pool skills ...

If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

Alexandra Dixon is currently one of the fastest 10-year-old swimmers in the nation. The fifth-grader’s 500-yard freestyle performance at a Union College IMX distance swim meet in January makes her the ...