This article, From Couch to 5K: A Beginner’s Guide for High School and College Athletes, was first published on SportStarsMag.com. You took the first steps and decided to register for your first ...
TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.
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