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Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart. Kids ...

Last week, I had a chance to volunteer as a helper in a local Vacation Bible School. Spending that much time with kids who are learning and having fun can be a real eye-opener. Wow, are they ever ...

With children and adults sheltering at home these days, it is a perfect opportunity for adults to really spend quality time with their children. One of the most effective ways to have a closer ...