Add Yahoo as a preferred source to see more of our stories on Google. While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

At any age, it's true that preventative care is the key to identifying and treating a myriad of diseases and medical conditions early. But when it comes to the LGBTQ community, it's not always as ...

If you know now that you're going to forget about your resolution by February 2018, then it's time for another plan. Why not choose an affirmation or mantra for your year instead of a resolution?

Welcome, Spring! As nature bursts back into life with vibrant colors and energizing sunshine, it’s the perfect moment to rejuvenate our minds and souls. In this post, we’ll dive into ten handpicked ...

Add Yahoo as a preferred source to see more of our stories on Google. Pregnancy is a spiritual journey that can challenge and push you beyond your limits in many ways. If you are currently expecting, ...

When you're a mega-star with a long list of gigs and shows, self-care can easily fall off of the to-do list; but not for Usher. Taking care of himself, especially mentally, seems to be one of the R&B ...

Wash your hands thoroughly. Sing some Rick Astley if you have to. Stop touching your face, eyes, and mouth. (Seriously, you’re probably doing it right now.) Reaffirm your most important personal ...