Read on to find out what the carnivore diet is, what its potential health benefits and risks are and whether you should try ...

The Vikings may be best known for raiding and sailing, but now their eating habits are also drawing attention. The "Viking diet" — sometimes called the "Nordic diet" — is rooted in what Norse people ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...