This article was reviewed by Hadley Mendelsohn. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news ...

FRESNO, Calif. (KFSN) -- April is National Stress Awareness Month -- a time to recognize the negative impacts of stress. According to doctors, everyone experiences stress but each person experiences ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

This article, How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes, was first published on SportStarsMag.com. The fall sports season is exciting and full of opportunities to ...

A topic that fascinates me is how experts use their skills in their own lives. I love knowing what chefs cook their kids, etc. Since I've written a book on anxiety skills (The Anxiety Toolkit), I ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...