The spread you use can transform your sandwich into a gourmet delight. Chipotle mayo, honey mustard, and pesto are some easy ...
Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...
Ina Garten swears by her easy yet delicious avocado and fried egg tartine. The dish, an elevated avocado toast, is simple ...
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Unexpected ways to use the superfood—which is packed with protein, omega-3 fatty acids, magnesium, and potassium—that take literally no time to prep. If you’ve been slow to hop on the avocado ...
You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.
All it takes is 10 minutes and water.
It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.