A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Here in the U.S., Ayurveda isn't quite as well-known among the mainstream population, and when it does come up, it's most mostly in the context of food. The wellness-obsessed cook uses Ayurvedic ...

In this episode of Mother Earth News and Friends, Anata Ripa Ajmera and Brittan Wood Nickerson join Amanda Sorell to discuss the wonderful benefits of Ayurveda, it’s principles, and how to incorporate ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

“We may not have the refuge of our favorite spa, restaurant or gym right now but these rituals ask us to go inside and find a safe haven within your own self,” says Ananta Ajmera, director of Ayurveda ...

High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy ...

Find natural relief from high uric acid and joint pain with Ayurvedic herbs, detox drinks, and yoga. Balance Vata and Kapha ...

Ayurveda emphasises on the concept of ‘Netra Tarpana’, a term made of two Sanskrit words: ‘netra’ meaning eyes and ‘tarpana’ meaning rehydration, promoting the idea of nourishing the eyes from the ...

Modern lifestyle habits including excessive screen time, junk food, poor sleep, and minimum physical activity negatively ...

Ayurveda pronounced (eye-your-vayda) is one of the oldest wellness systems in the world, dating back thousands of years. However, in recent years, as yoga has gone more mainstream, Ayurveda has ...

I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) ...