Woman's World on MSN

Dry needling ended her 28 years of back pain and saved her from surgery

When Massachusetts-based attorney and fitness and weight loss blogger Charlene S. Bazarian, 61, injured her back nearly three ...

Don't sit down just yet. There's a move that may help out your spine

A simple move, done standing or on the ground, could go a long way to preventing the problems from sitting all day.