Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve flexibility, and release everyday tension—right from home. This full-body ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

Michelle Torres spent three years searching for relief from debilitating back pain. She tried everything from expensive medications to physical therapy but found little lasting comfort. Then her ...

AppliedVR continues to build out clinical evidence to support the use of immersive therapeutics to address chronic pain. The company's flagship virtual reality device for chronic lower back pain ...

LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...

Breathe life into your old mattress with the best mattress toppers for back pain, designed for healthy spinal support. See ...

Back pain is common in pregnancy, but that doesn't mean you have to tough it out. Here's why it happens – and what actually helps.

Despite being prescribed fairly commonly, a new study has found that antidepressants provide little to no benefit when it comes to relieving low back pain and sciatica. More research is needed into ...