Nilong Vyas, MD, is a board-certified physician and sleep coach, founder of the family sleep consulting service Sleepless in NOLA, and medical reviewer for Sleep Foundation. In addition to her ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

NASHVILLE, Tenn. (WTVF) — If you've got a baby, you want them of course to sleep well and be safe when they sleep. But we've all heard about some of the dangers involving cribs and babies. Some of the ...

This piece is part of Scientific American’s column The Science of Parenting. For more, go here. It was 3 A.M., and my seven-month-old would not stay asleep. She didn’t want to nurse. She cried when I ...