"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Looking to tone, sculpt and stretch the body? Barre may be the perfect workout for you. The ...
Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...
Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...
INSIDER asks experts if barre is an effective workout. Experts say that three-four barre classes per week are recommended for optimal results. If it works for you, experts say it can be a good workout ...
In the pantheon of a “man’s workout,” barre would probably rank slightly below yoga but just above Zumba. And until you actually try a barre class, the stereotypical misconception of pirouetting to ...
When I first heard the term "barre class" a couple years ago, I was immediately transported back to my days as a baby ballerina, when time at the barre meant plis, stretches that made my hamstrings ...
In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...