Digital tools have become an essential part of our lives. Online calendars guide our daily routine; Waze and Google Maps plan our routes — warning us of traffic or an accident ahead; websites and apps ...

BUFFALO – The microbiome in a person’s gut can affect their brain, according to studies. Researchers at the University at Buffalo are now trying to find out if brain changes affect a person’s gut ...

BUFFALO, N.Y. -- A University at Buffalo expert on the behavioral treatment of chronic pain disorders has been awarded $3.3 million from the National Institutes of Health to conduct a five-year ...

BUFFALO, N.Y. -- A University at Buffalo expert on the behavioral treatment of chronic pain disorders has been awarded $3.3 million from the National Institutes of Health to conduct a five-year ...

There are several developmental tasks and challenges of adolescence and emerging adulthood, including increasing independence, decreasing parental support and oversight, shifting social and emotional ...

An 8-week program of mindfulness training may enhance disease self-management among people with chronic illnesses such as diabetes and arthritis, a study has found. The researchers used rates of ...

Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem? the Institute might be a good fit. I assess ...

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It is a classroom game that helps to manage student behavior. It's called the "Pax Good Behavior Game" and is said to increase learning and help students learn self-management skills. After being used ...

Forbes contributors publish independent expert analyses and insights. I cover positive change for individuals and organizations. Do you remember the 1992 movie A Few Good Men? This movie illustrated ...