If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Redwood City-based Red Desert Dance Company’s repertoire includes traditional belly dancing forms such as sword, poi, veil and Tunisian. But this troupe also adds relevance by incorporating rock and ...

Spanish major Angelina Bolton, 21, has been belly dancing since 2006. She fell in love with the art form and wants to continue to learn different styles of belly dancing. Photo Courtesy of Angelina ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

Belly dancing, a new weekly Veggie Van workshop and a Slow Roll that launches Monday evening from The Buffalo News are among WNY Refresh top 10 picks of the Week when it comes to health, fitness, ...