Ben Shephard has opened up about his impressive fitness journey and what motivated him to get into shape early on. The 50 year old presenter of This Morning from Essex, took the spotlight on Men's ...

Ben Shephard's gym routine is about to become on of the most sought-after commodities in the UK as the stalwart of British broadcasting makes his second appearance on the cover of Men's Health at aged ...

Ben Shephard recently completed a core session in Battersea Park, London, alongside fitness coach Caroline Idiens, in what they're calling a 'killer core workout'. It's no wonder the TV presenter ...