How to Do a Perfect Dumbbell Bench Press

Sit on the bench with your dumbbells resting on your upper legs.
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Greg Gutfeld fires back at Swalwell’s bench press challenge

Fox News late-night host Greg Gutfeld delivered a scathing — and comedic — response to Rep. Eric Swalwell’s (D-CA) bench press challenge, with the wager that the loser resigns from his job. Swalwell ...
The Gazette

Eric Swalwell dares ‘tough guy’ Greg Gutfeld to bench press challenge

Rep. Eric Swalwell (D-CA) said he is challenging Fox News host Greg Gutfeld to a bench press competition on Wednesday, with the loser resigning from his current job. The Gutfeld! host poked fun at ...

Pro challenge: the bench press

Do your best gym work lying down? So do many AFL players, who average a four-rep maximum of between 100kg and 130kg ...
Fitness Volt

Bob Cicherillo Argues Bench Press Is ‘The Worst Exercise In the World,’ Says It Causes Pec Tears

Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...
AOL

The Close-Grip Bench Press Isn’t What Most Lifters Think. Your Triceps Could Be Missing Out.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE SMARTEST LIFTERS understand that they need multiple approaches to reach their goals. They can't just ...