The real benefits, the myths, and my honest results.

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

They can be effective—but it totally depends on your fitness goals.

Add Yahoo as a preferred source to see more of our stories on Google. Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

Getting your Trinity Audio player ready... Q: I have heard about whole body vibration equipment and that it is a good way to mix up the exercise routine as well as achieve amazing physical benefits.

A new study finds vibrational exercise just might give you some of the same benefits as regular exercise. This study compared whole-body vibration with regular exercise using normal mice and obese ...