Getting motivated is one of those things that’s way easier to talk about than it is to do. After all, reading motivational quotes on Instagram is easy, but finding the motivation to actually change ...

Being broken isn’t the end. It’s the beginning. There comes a point where everything feels like it’s falling apart. Plans ...

Add Yahoo as a preferred source to see more of our stories on Google. Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to ...

This too shall pass. No matter how heavy it feels. No matter how long it’s been. No matter how uncertain things look right ...

In my last post, I wrote about four common types of work motivation: Money motivation, ego motivation, meaning motivation, and intrinsic motivation. If you think about your own reasons for putting ...

This Buddhist quote is one of my favorite motivational sayings. Source: Kate Harper Designs A friend gave me a card (pictured) many years ago when I first started writing books. The very first ...

No matter how dedicated you are to your workout routine, there will inevitably be days when hitting the snooze button, grabbing dinner with friends or literally anything else sounds better than ...

In today’s dynamic work environment, motivating teams has become an increasingly complex challenge for business leaders. It’s one of the hardest parts of leadership, and many of the traditional ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...