Aralia elata has long been esteemed in traditional East Asian medicine for its multifunctional health benefits. Modern investigations have identified a plethora of bioactive compounds, notably ...

The diverse biochemical composition of Japanese apricot fruits explains their broad spectrum of action on the human body. The high levels of key phenolic compounds and hydroxycinnamic acids contribute ...

Research suggests blueberry compounds could enhance mood and cognitive function in children, yet stronger evidence is ...

Green tea is more than just a refreshing beverage—it is a powerhouse of antioxidants, vitamins, and bioactive compounds that offer numerous benefits for both skin and hair. Packed with catechins, ...

A new study by Professor José Villalaín, Chair of Biochemistry and Molecular Biology at the Miguel Hernández University of Elche (UMH), provides a detailed description of how nymphaeol A—a compound ...

Ilex paraguariensis, commonly known as yerba mate, is rich in diverse bioactive constituents including polyphenols (notably chlorogenic and caffeoylquinic acids), purine alkaloids (such as caffeine ...

An apple a day can keep the doctor away, according to an international study spearheaded by a University of Alabama faculty member. Dr. Kristi Crowe-White, associate professor and chair of the ...

Beloved by everyone from Meghan Markle to Brad Pitt, herbal tea's appeal is in its varied and broad health claims, including ...

For centuries, Borago officinalis - commonly known as Borage or the Starflower - has been a staple of traditional medicine. Now, a comprehensive review published in the journal Biological Diversity ...

From convenience to potency, mushroom supplement preferences are evolving.

The well-known ‘five-a-day’ campaign forms the basis of current dietary recommendations. But could we do better?