Pappasito’s Cantina Frijoles a la Charra is a great alternative to black beans or refried beans. Guacamole. Add Chipotle ...

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

This hearty black bean and brown rice casserole transforms simple pantry staples into a crowd-pleasing Mexican-inspired feast ...

Black bean sauce comes in jars, cans and vacuum packs and is sometimes flavoured with garlic, ginger, chillies or spices. Do not use black bean sauce interchangeably with yellow bean sauce ...

The sweet and creamy black bean, popular in Mexico and South America, is one of nature's best foods. The popular legume is noted for its high fiber and protein, which makes it a staple in many ...

Asian cuisine, try these jammy plantains and black beans in charred poblano sauce for filling high-fiber tacos.

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

We keep all kinds of canned varieties on hand (pinto, cannellini, kidney, you name it), but the one we always have in our pantry, especially come soup season, is Bush’s Black Beans. What’s So ...

Black beans have 6.2 grams of protein and 7 grams of dietary fiber per cup. B vitamins are abundant in black beans as well. Constipation and diarrhea are common issues that can affect your dog friend.

Black beans (also known as black turtle beans) are small but packed with flavour. I like to keep these really simple and just pair them with coriander, using lots of the seeds and serving with the ...

You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. They are preserved in salt and should be rinsed well before using. FAQs about BBC Food ...