Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...
Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...
A dietitian swapped her afternoon tea for bone broth and shared the surprising results.
Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.
Cooking with bone broth offers a natural, whole food way to nourish your body with a wide range of nutrients, from collagen ...
When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...
Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.
In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...
Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...
In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...
Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...