Creatine isn’t just for gym bros. New research shows what it actually does for women’s muscle, brain health and menopause ...

A new study reveals that body movements and abdominal muscle contractions help move the brain and improve its natural ...

Creatine sales jumped 120 percent in the 52 weeks ending March 2023, according to SPINS data , and the new wave of customers ...

Scientists have discovered a way to help the brain clean itself of harmful Alzheimer’s plaques by activating its own support cells. By increasing a protein called Sox9, researchers were able to boost ...

Only one has been shown in clinical trials to slow cognitive aging, by about two years. This is what the science says about which supplements work.

Here’s how to get more of it.

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...

By September, Marines will be screened for blast exposure and overpressure during their periodic health assessments, a ...

Good sleep patterns are vital as the brain flushes toxins while asleep Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in 2021. Getty A study found that poor ...

Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...

HEPA, high efficiency particulate air, is a form of air purifier that removes or reduces harmful particle matter from the air ...

A randomized controlled trial correlates 4 weeks of probiotics to positive microstructure and function changes in several ...