A 20‑Year Study Put Brain Games To The Test. This Is the Only One That Lowered Dementia Risk

New research breaks it down.
AOL

A brain-training game that takes about 2 hours a week can reduce your risk of developing dementia by 25%, study finds

Speed training can lower your risk of developing dementia by 25%, according to a new study.SeventyFour/Getty Images A groundbreaking new study suggests you may be able to train your brain to stay ...
Inverse

Do Brain-Training Games Actually Work? It’s Complicated

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...
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Brain training game may help combat dementia for decades, study finds

Playing games to train your brain into a better memory may not be just the stuff of bad app-store advertising, according to a new study two decades in the making. Research published in the journal ...

Scientists Say This Is the Only Brain Game in a 20-Year Study That Lowered Dementia Risk by 25%

It’s easy to add to your routine, too.