A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

A growing body of research suggests exercise can be beneficial for cognitive health.

Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Fact checked by Nick Blackmer  Could games designed to strengthen mental skills help prevent Alzheimer’s disease as you age? According to a new 20-year study, they may.1 More than 7 million Americans ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Following a simple, guideline-based aerobic workout programme for a year could make the brain “measurably younger”, scientists claim in a new study. Researchers found that regularly following the ...