With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Tofu is an excellent plant-based protein source, making it ideal for vegetarians and vegans. It contains all nine essential ...

These vegan breakfast tacos are low in calories, saturated fat, and added sugar. With more than 20 grams of protein and 7 grams of fiber per serving, they’re sure to keep you satiated until lunch.

Boost your energy and immunity with five Nutritious Winter Breakfast Recipes! Find warm, satisfying ideas like Spiced Apple ...

You won't be able to put your fork down, but that's OK! This tofu scramble is bursting with an addictive savory-sweet flavor, and since it's made with tofu, kale, and sweet potatoes, you can feel good ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or a companion to crispy coconut rice. By Tanya Sichynsky Ali Slagle’s ...

Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

Dallas-based fast-casual restaurant chain Unleavened Fresh Kitchen, which has locations in Lakewood and Southlake, has added a few new items to their menu. The seasonal breakfast bowl, The Woodstock, ...

Here in the land of meat and cheese, brunch can be rather limiting to vegans, vegetarians or anyone seeking a relatively healthy pathway through all the eggs, bacon and melted cheeses. Several local ...