Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli. Kohlrabi is good both raw and cooked, with a mild ...

Fine dining doesn\'t always have to be made with meat. Our broccoli steam schnitzel is perfect for plant-lovers who crave a ...

Pro tip: Don’t throw out the stems the next time you’re cooking broccoli!. Here are five delicious recipes that use broccoli stems. Vegan broccoli stem fries These vegan baked broccoli stem fries are ...

Using broccoli stems reduces waste and saves money because they prep quickly, offer the same nutrients as florets, and stretch each head further. Prepping stems is simple: peel away the tough outer ...

Blanch the broccoli. Bring a large pot of water to a rolling boil and add the prepped broccoli. Boil for two to three minutes ...

It’s never been easier (or tastier) to cook vegan, even if you’re not doing it full-time. In Part-Time Plant-Based, associate cooking editor Antara Sinha brings you bright ideas from veggie-forward ...

Eating both broccoli stems and florets together provides the most complete nutritional advantage by combining higher fiber intake with increased sulforaphane availability. Stems or florets? Which is ...