From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Chances are you've heard about the dance craze that is Zumba, which has made fitness extremely fun and helped people lose tremendous amounts of weight. If dancing isn't your preferred method of ...

Global phenomenon: Zumba is a massive hit around the world. Celebrated as a “fitness party”, Zumba continues to gain popularity around the world and is certainly here to stay in the UAE whether you’re ...

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

Zumba isn't just about dancing anymore. The famous exercise brand has ventured into new territory with a new program called Strong by Zumba. Strong by Zumba is a high intensity interval class — think ...

Enter Your Email to Unlock This Article Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. STRONG by Zumba® continues to make ...

GILBERT, Ariz.--(BUSINESS WIRE)--The worldwide leaders in fitness certifications, the National Academy of Sports Medicine (NASM), and the Athletics and Fitness Association of America (AFAA), announced ...

The music itself is interesting, because instead of building STRONG routines around the music, musicians are asked to build the music around the routine. By Kat Bein It’s no secret the fun you can ...