Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Here's what health benefits you get from cereal and why moderation still matters.

If you want more sweetness, it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, or a drizzle of honey or maple syrup — that way, you control how much ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...