"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting ...

Maybe you’re following a high-protein meal plan, or you simply find yourself crashing at 10 a.m. despite eating breakfast. (Or maybe you just need an afternoon snack—same.) Have you tried high-protein ...

A high-protein breakfast is the ideal way to start the day. Studies show that starting your morning with a boost will leave you feeling satiated until lunch and helps keep snacking throughout the day ...

Quinoa Takes the Crown Quinoa consistently ranks at the top of nutritionist recommendations for heart health. This South ...

Here’s one thing about me: I’m a big cereal person. I grew up on Honey Nut Cheerios, Special K, Life, and Chex, and I still remember the glee with which I’d tear through those mini boxes of sugar ...

Finding the time to eat a satisfying, nutritious breakfast every morning is tough, but the best protein cereals make it a bit easier (and a whole lot tastier). From buzzy brands like Magic Spoon and ...

Breakfast and cereal go together just as smoothly as peanut butter and jelly, probably because there’s just nothing easier to make in the wee hours of the morning. Add cereal and milk to a bowl and ...