For those who struggle with anxiety or insomnia, finding relief and a good night's sleep can be difficult. Medications are often habit-forming and can't be used when a person has to drive or be alert.

ASMR restock content featuring cereal refills, snack drawer organization, pantry restocking, fridge and freezer organization, and a mini fridge refresh. This video highlights satisfying restock sounds ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...

Hint: It wasn’t because it fixed the way I stood or sat. It has nothing to do with posture at all. By Eliza Brooke The world is loud and full of interruptions, from the phone buzzing in your pocket to ...

ASMR restock content featuring fresh produce organization, midweek grocery refills, kitchen restocking, and drink restock routines. This video highlights satisfying restock sounds, tidy storage ...

Autonomous sensory meridian response (ASMR) occurs when certain stimuli, including sounds, visuals, or close contact with another person, produce tingling or calm feelings and sensations. Share on ...

We open with a close-up of a young woman’s face, shot from below. She gazes downward into the camera, her light brown hair hanging so low as to almost touch the lens. Her eyes are wide with what seems ...

Autonomous sensory meridian response (ASMR) has become a new craze in the social media age, though the practice has been around for much longer. Many YouTube channels and apps are now dedicated to ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...

What do the sounds of whispered affirmations, page-turning, and tapping fingernails have in common? What about the sight of slow hand movements, soap being gently cut to pieces, and hair being brushed ...