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Kids in daycare and preschool may not be getting enough physical activity, according to a new study. Preschoolers in the Seattle study spent just a half hour playing outside and were offered less than ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

The amount of physical activity mothers get is linked to their children's activity levels, according to a new study from the UK. Researchers found that the exact relationship between mother and child ...

Physical activity — primarily in the form of active play — promotes young children’s physical, mental, emotional and social health. It can also influence how active people will be later in life. It’s ...

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...

Physical activity is a crucial requirement for healthy development in young children. Lack of adequate physical activity interferes with childhood development and increases the risk of obesity, ...

Whitney Houston once sang, “I believe the children are our future.” We agree. But we’re worried that many kids won’t reach a healthy future because they aren’t active enough today and won’t be as they ...

Author Susie Allison recommends getting creative to keep your kids occupied during the coronavirus outbreak. Author Susie Allison recommends getting creative to keep your kids occupied during the ...