To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

NEW YORK (Reuters Life!) - Hula Hoops, those baby boomer toys that fired a worldwide craze in the1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The ...

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

Which weighted hula hoops are best? The best way to stick to a workout routine is to find an exercise routine you enjoy. A hula hoop may seem like child’s play, but if you opt for a weighted model, ...

The classic hula hoop was a childhood staple for many of us, but these days, grown-ups are circling back to this familiar past time. “It invokes this inner child and playfulness that we sometimes get ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...