Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon tea has many health benefits that make it a good addition to your diet. From reducing inflammation and lowering the ...

Cinnamon is one of those spices that can pack a big punch of flavor, or blend in subtly to add a hint of warmth to a recipe. It is used all over the world in savory and sweet dishes. Cinnamon is a ...

If you’ve used no other seasonal spice this season, you’ve probably used cinnamon. And with good reason — it’s got just the right smell and just the right taste, warming everything from your pumpkin ...

Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...