Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...

Many of our mornings start with a healthy drink – be it warm lemon water, meethi water or haldi shots. If you are looking for another addition to your healthy morning starter, then we have good news.

Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight ...

Cinnamon, a spice treasured for its flavour and aroma, has long been praised for its numerous health benefits. People incorporate cinnamon into their diets through cinnamon water, a simple infusion ...

We hate to play favorites when it comes to spices, but if we had to name the one we love best, it's hard to beat cinnamon for its sheer warmth and spicy-sweet kick. Not only does it rank at the top of ...

Cinnamon contains natural compounds that support digestive processes. Cinnamon water has quietly become one of the simplest home remedies people turn to for better digestion, improved metabolism and ...

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

In an exclusive conversation with the editorial team of OnlyMyHealth, Dr Geetika Chopra, Celebrity Holistic Nutritionist, explains to us how cinnamon and fenugreek (methi) water Read on. Dr Chopra ...

Honey and cinnamon make for a popular flavor pairing. Both naturally sweet, honey and cinnamon are often included together in recipes for baked goods, oatmeal, tea, and even meat. While honey and ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...