EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Two trends have dominated the food industry over the past year: clean label and functional health. But can the demand for functional ingredients and the demand for natural ones coexist, or are they ...

Walking into my local grocery store feels different now. Something's shifted in the aisles, though it's hard to pinpoint ...

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

As consumers’ eating habits shift, so do their grocery habits. Taking a stroll down a supermarket’s aisles these days, shoppers are sure to find ample options to fit nearly any dietary desire, from ...