EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...
Two trends have dominated the food industry over the past year: clean label and functional health. But can the demand for functional ingredients and the demand for natural ones coexist, or are they ...
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15 everyday foods you should always wash before eating
Washing food before eating is a simple step that protects you from harmful bacteria, pesticides, and other unwanted residues.
We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...
Blueberries, beloved by nutritionists for their anti-inflammatory properties, have joined fiber-rich green beans in this year's Dirty Dozen of nonorganic produce with the most pesticides, according to ...
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