It is a common belief that when food undergoes various forms of processing, the health benefits of that food are greatly reduced. A team of scientists at the Pennsylvania State University have found ...

Add cocoa powder to foods. A spoonful of cocoa powder can be a healthy way to satisfy a chocolate craving. Brown recommends stirring cocoa powder into yogurt for a dessert-inspired breakfast. Or add ...

You can eat chocolate if you have diabetes, as long as you keep a few things in mind.

The popular treat has a host of impressive health benefits, but not all bars are created equal – here’s how to choose wisely ...