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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gyms are now reopening as Covid-19 restrictions ease up, ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

For fitness enthusiasts, setting up a home gym can be transformative, and a high-quality weight bench is an essential piece ...

A workout bench is the backbone of any at-home gym setup. From chest presses and bicep curls to tricep dips and dumbbell rows, this simple tool unlocks countless muscle-building workout routines.

If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...