Sunflower seeds, you’re getting a promotion. No more will you be just the last stop at the salad bar, or the cheap filler in the spaces between pecans in our granola. You’ve always been a reliable ...

Recently, I've been smitten with sunflower seeds. Admittedly, it's not an ingredient I normally think much of. In fact, sunflower seeds tend to remind me of really bad salad bars from the '80s. At ...

The "Hateful Eight" Aren't Actually Hateful Social media influencers have dubbed eight common seed oils the "hateful eight" - ...

A dietitian explains whether sunflower seeds are nutritious, covering protein, fiber, vitamin E, heart health benefits, portion tips, sodium, and safety.

Properties: Less saturated fat than peanut butter while also being rich in magnesium and protein. Flavor: Earthy, roasted flavor that’s more intense than peanut butter. Uses: Any way you use peanut ...

Sunflower oil is cheap, readily available and versatile – but is it healthy to cook with? This pale yellow oil doesn't exactly have stellar nutrition credentials – with its most popular use being to ...

Our best recipes that feature chia seeds will help you effortlessly incorporate the superfood into your diet, offering ways ...

The sunflower—normally seen as a symbol of hope and peace in Ukraine—has come to represent surging food inflation since Russia’s invasion began. WSJ’s Shelby Holliday explains why a global shortage of ...