Add Yahoo as a preferred source to see more of our stories on Google. Over the years, people have invented all sorts of methods and ways to test aerobic fitness, from seeing who can perform the most ...

The Cooper Test is a 12-minute maximal-effort running test developed by Dr. Kenneth Cooper in 1968 for the U.S. Air Force. The distance covered in 12 minutes is used to estimate VO2 max — the ...

Cooper Aerobics measures patients' ability to handle exercise as a way to enhance how physicians evaluate their health. The first day of my college soccer career was an August scorcher in San Antonio.