A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

Developed by a licensed marriage and family therapist, the app offers 30+ research-backed tools to help couples build ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

In any long-term partnership, it's common for a trivial skirmish to become a months or even years-long battle. Almost half, 45%, of Americans in serious relationships say they argue multiple times a ...

The strongest couples do not just share love. They also build a shared vision, work toward common goals, and practice ...

Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...

Psychologists and married couple Julie and John Gottman have studied relationships for 40 years. They've used their findings to create self-help books and couples therapy methods to boost intimacy.

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

A good indication that you’ve stopped communicating is how often you really look at your partner. If you’re beginning to realise it’s been months, maybe longer, since you’ve really looked at your ...