As a psychologist who specializes in dialectical behavior therapy (DBT), it hasn't been an uncommon experience for new clients to tell me that they hate DBT. Usually, the person explains that they ...
<BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>A. Double-Blind Test<BR>1. Experimenter 1 decides if cable A or B will be used. He flips a coin ...
"The aim of DBT is to help you understand and accept your difficult feelings and learn skills to manage them! We will practice mindfulness, interpersonal effectiveness, emotional regulation, and ...
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