A fantastic landscape of the Venetian Lagoon, the calming ocean waves with this sunset summer music, ideal for meditation bar ...

Researchers have known that a lack of quality sleep can increase a person’s risk of diabetes. What has remained a mystery, however, is why. Now, new findings from a team of sleep scientists at the ...

Elephant seals drift downwards in a "sleep spiral" when deep diving in the ocean, a new study found. Sleeping while deep diving allows the seals to avoid predators, scientists believe. The scientists ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

A new study has uncovered the mechanism by which the brain waves produced during deep sleep can predict blood glucose control. The discovery not only highlights the importance of sleep in managing ...

Researchers have known that a lack of quality sleep can increase a person’s risk of diabetes, but it’s not been known why. The results of a study in humans by a team of sleep scientists at the ...

A deep slumber might help buffer against memory loss for older adults facing a heightened burden of Alzheimer’s disease, new research from the University of California, Berkeley, suggests. Deep sleep, ...

Adults spend about one-third of their lives sleeping. But sleep is more complex than many people might realize. Rather than being a single state, sleep occurs in two main forms. Rapid eye movement ...

Slow, sleep-like brain waves persist in part of the brain that has been surgically disconnected from the rest of the organ even though the person is awake. The findings 1, published in PLoS Biology, ...

Researchers have uncovered a potential mechanism in humans that explains how and why deep-sleep brain waves at night are able to regulate the body's sensitivity to insulin, which in turn improves ...

Share on Pinterest Might deep sleep play a role in blood sugar control? Image credit: Igor Ustynskyy/Getty Images. Also concerningly, in 2019, 96 million Americans aged 18 and older had prediabetes, ...