To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Over the years, we’ve kept in touch with South Florida doctor Sanford Siegal, inventor of the Cookie Diet phenomenon. When we heard he had released a new cookbook (with surprisingly yummy low-calorie ...

Product: Dr. Siegal's Cookie Diet, $59 for one-week supply of 42 meal-replacement cookies, www.cookiediet.com. Flavors in oatmeal raisin, chocolate, blueberry, banana and coconut. Key ingredients: ...

Power up your cookies by giving your recipes a healthy makeover. No, that isn’t a contradiction. Baking bloggers have gone to their kitchens and stirred up better-for-you cookie recipes that nix the ...

You’ve surely heard of “The Cookie Diet” as a way to lose weight by eating several specialized, high-protein cookies a day. Well this isn’t it — kind of. This gluten-free cookie diet is actually a ...

A cookie diet?! It sounds good, but here's the deal...you eat six cookies a day, and not your choice. These are high fiber cookies. Then dinner is six ounces of protein and two cups of vegetables. If ...