The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. For quick, easy Mediterranean ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...

Eating healthier has never been so easy! Created by the experts in the Good Housekeeping Test Kitchen and Good Housekeeping Institute Nutrition Lab, Good Housekeeping's Quick and Easy 28-Day ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

It’s hard to make healthy choices when you’re in a hurry, especially when you’re choosing between fast food drive-thrus that all seem equally unhealthy. Facing down a barrage of menu options leads ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to keep you satisfied long after lunch. These meals, all topping 50 grams of ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...