The Healthy @Reader's Digest on MSN
This daily supplement cut heart attack risk by 43% for some patients in a new study
The effect was studied among a group for whom understanding previously had been limited.
Patients with established cardiovascular disease (CVD) adhered to only 4 out of 11 recommended healthy diet characteristics, with just 10%-20% following guidelines for saturated fats, fibres, and ...
High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study, led by The ...
Doctors and researchers are testing a new diet plan designed especially for Indians suffering from heart disease. Inspired by the popular Mediterranean diet, this Indian-adapted version could be a way ...
Many medical organizations recommend following a plant-forward diet, but new research points out that all plant-based foods are not created equal. In fact, some may even be bad for your heart health.
The health benefits of a Mediterranean diet high in fat and fibre are well touted – but new research suggests looking further north for culinary inspiration could be just as beneficial. Swedish ...
The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a growing trend with bold claims and even bolder health risks. While influencers ...
One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, though, says that this cholesterol spike doesn't fit the conventional science in ...
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